• “We repeat what we don’t repair.”
    ~Christine Langley-Obaugh

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I help women struggling with postpartum depression and anxiety communicate their needs and utilize self-care so they can feel more connected to their family and less alone.

"Connection - The energy that exists between people when they feel seen, heard, and valued; when they derive sustenance and strength from the relationship."
~ Brene Brown


You find yourself feeling alone, frustrated, scared, unprepared, out of control, sad, and stressed. 

You feel afraid of judgment, failure, your own thoughts, or being misunderstood. 

You often think "Everyone makes parenting look so easy". "My friends didn’t seem to struggle with becoming new moms". "If I really loved my baby, I wouldn’t be thinking these things or feeling this way". 


You have come to the right place.


I help people connect more with themselves and their families by challenging their negative thoughts and feelings in order to feel less alone, sad, and anxious.

I am a working mom of 2 and decided to work with other moms struggling with postpartum anxiety and depression. 

If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.

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Meet Allison Lieberman, LMFT

I want to provide a safe space for you to process your feelings, thoughts, and emotions. In turn, my hope is that we have a collaborative relationship that allows you to find the peace you are searching for. I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.

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